Areas of Practice

Many of my focus areas are listed below. If you are seeking assistance for something not listed here, contact me to see if it is something I can help with. If you desire services I do not provide, I will try to resource you with referrals to those I know who help in that area. If I do not know someone who provides that service, I can direct you on how to search for a therapist who does.

Read more about any of the focus areas by clicking the links below.

Anxiety

Anxiety is a natural and adaptive response, attempting to prepare us for upcoming events. When impaired, anxiety becomes a hindrance… (continue reading)

Trauma

Trauma is not merely an event that happened to you; The experience leaves a profound impact on the core of who you are. When not processed effectively the impact of trauma remains active within us… (continue reading)

Dating

Entering the realm of dating holds the promise of discovering a lifelong love, yet the journey can be riddled with challenges – exhaustion, heartbreak, trust issues, and complicated relationships… (continue reading)

Pre-Marital Counseling

Embarking on the journey towards a lifelong partnership is a joyous and exciting chapter filled with dreams and promises. However, the period of engagement introduces new stressors as two lives merge into… (continue reading)

Depression

Depression can feel like an overwhelming weight, pressing down on every aspect of life. It can cast a shadow over tasks, feelings, and relationships leaving us exhausted, hopeless, and devoid of joy. … (continue reading)

Marriage

There is profound beauty and commitment that marriage symbolizes. However, few things hurt more deeply than when the person you've chosen to share your life with seems distant or against you… (continue reading)

Co-Parenting

Divorce introduces unique challenges when children are involved. The end of a marital relationship does not signify the end of the parenting journey. It marks the transformation of a parenting… (continue reading)

Life Change

Navigating life's unpredictable twists and turns can be both disorienting and challenging. When confronted with unfamiliar challenges, we may find ourselves lacking the necessary tools to process and adapt… (continue reading)

Grief & Loss

Sadness is a natural emotion that plays a crucial role in honoring significant people, and things we've lost. Grieving is the process through which we navigate our sadness… (continue reading)

Relationships

Relationships are integral to healthy living, serving as the foundation for our best and most fulfilling lives. Conversely, distressing relationships not only cause emotional turmoil but can also… (continue reading)

Anger

Anger is an attempted solution to deeper issues. Healthy anger provides the energy and confidence needed to confront injustices. When impaired, its repercussions can be detrimental to those close to us… (continue reading)

Divorce

Divorcing well is a difficult but achievable goal. Marriages typically end when at least one partner feels uncared for, whether through neglect, conflict, or betrayal and they decide there is no path towards… (continue reading)

IMPORTANT: I am not a legal expert. I am not a court approved mediator nor a child custody evaluator. I cannot assist in legal cases.