Thrive in Connection with Yourself and Others

Are you considering embarking on a therapeutic journey, but unsure where to start? I invite you to schedule a FREE 15-minute consultation with me. Whether you prefer a phone call, a virtual meeting, or an in-person meeting, this initial consultation is designed to help us get to know each other better and explore the possibilities of working together on a journey to healing, discovery, and connection with yourself and others.

What to Expect:

• Getting to Know Each Other: This consultation is a chance for us to get to know each other. You can learn a bit about me and my approach. It also provides space where I can learn more about you, your goals, and what brings you to therapy.

• Assessing Compatibility: Therapy is a collaborative process, and finding the right therapist for your needs is crucial. We'll use this time to determine if we are a good fit for your therapeutic journey.

• Exploring the Process: I'll provide an overview of what our therapeutic process would look like if we decide to work together. This includes discussing the techniques, modalities, and strategies that may be employed to help you achieve your goals.

Why Choose an Initial Consultation:

• No Obligation: There's no obligation to continue after the consultation. It's an opportunity for you to explore whether my approach aligns with your needs and expectations.

• Confidential and Safe: Your privacy is of utmost importance. Our conversation during the consultation will be confidential, and you can feel free to share as much or as little as you are comfortable with.

• Personalized : This time allows us to tailor your therapy experience right from the start, ensuring that your journey is as effective and supportive as possible.

Next Steps:

To schedule your FREE 15-minute initial consultation, please contact me today. I look forward to the opportunity to connect with you and explore the path to personal growth and well-being together.

Generally a session lasts for 50 minutes, serving as a dedicated space specifically designed to offer you the support, insights, and tools necessary to effectively navigate life's challenges and foster your personal growth and well-being.

Appointments are typically set at regular intervals to maintain the momentum and consistency helping you make substantial headway toward your goals. I recognize that every individual's goals and needs are unique, so I offer the flexibility to personalize session frequency and duration based on your specific preferences and requirements.

Therapy sessions represent a collaborative partnership. This partnership is the essential framework and support for your personal growth and healing, leading to a more fulfilling and connected life.

Take the first step toward positive change—schedule your first therapy session today and move towards health.